A Conversation about Long-Term Self-Care Practices

In this final episode of our self-care series, Heather, Chris, and Claire tie it all together—how do we stop treating self-care like a “when I have time” luxury and start living it as part of who we are, both in and out of work? From setting mindful boundaries and mapping out your week, to building accountability partners and reframing how we ask for (and accept) help, this conversation digs into what sustainable self-care can really look like in the human services field. The team shares real stories, honest struggles, and practical ways to keep showing up for others without losing yourself along the way.Explore More with Us inside The TLC Network!Learn more in this episode’s show notes and join a vibrant community of behavior-focused school professionals committed to their professional growth.Join Our NewsletterStay updated with our latest episodes and receive exclusive content every week. Sign up now!Follow Us on Social MediaConnect with us on LinkedIn, Instagram, and Facebook for weekly updates and behind-the-scenes content. Tag us @thresholdlearningtlc to engage with us across all platforms!Subscribe to Our PodcastEnjoyed today’s episode? Share it with friends and never miss an episode on your favorite platform: YouTube, Spotify, Apple Podcasts, and more!Support Our MissionLove what you hear? Support our efforts to empower local schools to support complex youth. Visit TLC Nonprofit to learn more.Send Us Your FeedbackHave questions or ideas for future episodes? Reach out to us at [email protected] — we’d love to hear from you!