A Conversation With Brandon Barnes...Former MLB player

Throughout our  chat, Brandon doesn't hold back on the personal sacrifices that come tethered to professional triumphs. Imagine stepping off the field after hitting for the cycle, only to be hit with the life-changing news of expecting a second child. This episode is all about the balance—between exhilarating highs and grounding moments, between family and fanfare, and between physical prowess and mental fortitude. It's a heartfelt reminder of the importance of resilience, not just in the game, but in every inning of life.As our time together rounds third and heads for home, we talk about the inevitable shift from athlete to former athlete, a transition as mentally demanding as any championship game. From swinging bats to real estate deals, Brandon is an ace at finding new avenues of success, and he's committed to helping others do the same. Wrapping up, he shares a playbook of life lessons for anyone stepping up to their own personal plate, whether in sports, business, or the daily grind. This isn't just an episode for baseball fans—it's for anyone ready to take a big swing at life's pitches. https://www.instagram.com/6am_practice/