A conversation with Dr. Emilia Thompson

Dr. Emilia Thompson is a registered nutrition consultant and has a PhD.  that works with people to improve their relationship with food, their body image, helping them overcome disordered eating habits and acheive healthy weight loss.  We discussed so much in this epsiodes and it really was a very insightful conversation.  Some areas we touched on include Being a compassionate person and coach.  How we are not taught empathy as a scientist What actually is body image Do we have better body image if we change our body PMS and body image Tools for dealing with your relationship with food and emotional eating Disordered eating/eating disorders/ binge eating. What they are and the differences.  And lots more.... I hope you enjoy this episode You can find emilia here @emiliathompsonphd You can find me on instagram @mj.nutrition_ Book your free call today https://calendly.com/mjnutrition-/30min