A Conversation with Erin Washington, Motivational Speaker, Author and Founder of the Blue Butterfly Foundation episode artwork

EPISODE · May 5, 2023 · 30 MIN

A Conversation with Erin Washington, Motivational Speaker, Author and Founder of the Blue Butterfly Foundation

from Becoming Your Best Version · host Maria Leonard Olsen

Erin Washington is a motivational speaker, podcast host, author and former college athlete who struggled with weight and body image for 20 years. She finally found her best body at 37 after having two kids. Erin promotes a balanced lifestyle of “Squats and Margaritas” and offers tips and motivation to women who are working out but not seeing results. Erin, who lives in Atlanta, hosts the wildly popular Squats and Margaritas podcast and recently founded the Blue Butterfly Foundation, a non-profit that provides mentorship for teen girls struggling body image, self-worth and other issues. The Blue Butterfly Foundation Inc. is creating a network of strong women sharing personal stories of triumph to inspire and empower teenage girls. Erin's second book, From Pain to Purpose: Finding Meaning in the Mess was born into the world this week! Available on Amazon or by order everywhere. Learn more at https://thebluebutterflies.org/ https://squatsandmargaritas.com/ https://www.linkedin.com/in/erin-washington-627a608/ Instagram: @Erin.Washington_ Podcast: Squats and Margaritas (available on multiple platforms)

Erin Washington is a motivational speaker, podcast host, author and former college athlete who struggled with weight and body image for 20 years. She finally found her best body at 37 after having two kids. Erin promotes a balanced lifestyle of “Squats and Margaritas” and offers tips and motivation to women who are working out but not seeing results. Erin, who lives in Atlanta, hosts the wildly popular Squats and Margaritas podcast and recently founded the Blue Butterfly Foundation, a non-profit that provides mentorship for teen girls struggling body image, self-worth and other issues. The Blue Butterfly Foundation Inc. is creating a network of strong women sharing personal stories of triumph to inspire and empower teenage girls. Erin's second book, From Pain to Purpose: Finding Meaning in the Mess was born into the world this week! Available on Amazon or by order everywhere. Learn more at https://thebluebutterflies.org/ https://squatsandmargaritas.com/ https://www.linkedin.com/in/erin-washington-627a608/ Instagram: @Erin.Washington_ Podcast: Squats and Margaritas (available on multiple platforms)

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A Conversation with Erin Washington, Motivational Speaker, Author and Founder of the Blue Butterfly Foundation

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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This episode was published on May 5, 2023.

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Erin Washington is a motivational speaker, podcast host, author and former college athlete who struggled with weight and body image for 20 years. She finally found her best body at 37 after having two kids. Erin promotes a balanced lifestyle of...

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