EPISODE · May 5, 2023 · 30 MIN
A Conversation with Erin Washington, Motivational Speaker, Author and Founder of the Blue Butterfly Foundation
from Becoming Your Best Version · host Maria Leonard Olsen
Erin Washington is a motivational speaker, podcast host, author and former college athlete who struggled with weight and body image for 20 years. She finally found her best body at 37 after having two kids. Erin promotes a balanced lifestyle of “Squats and Margaritas” and offers tips and motivation to women who are working out but not seeing results. Erin, who lives in Atlanta, hosts the wildly popular Squats and Margaritas podcast and recently founded the Blue Butterfly Foundation, a non-profit that provides mentorship for teen girls struggling body image, self-worth and other issues. The Blue Butterfly Foundation Inc. is creating a network of strong women sharing personal stories of triumph to inspire and empower teenage girls. Erin's second book, From Pain to Purpose: Finding Meaning in the Mess was born into the world this week! Available on Amazon or by order everywhere. Learn more at https://thebluebutterflies.org/ https://squatsandmargaritas.com/ https://www.linkedin.com/in/erin-washington-627a608/ Instagram: @Erin.Washington_ Podcast: Squats and Margaritas (available on multiple platforms)
What this episode covers
Erin Washington is a motivational speaker, podcast host, author and former college athlete who struggled with weight and body image for 20 years. She finally found her best body at 37 after having two kids. Erin promotes a balanced lifestyle of “Squats and Margaritas” and offers tips and motivation to women who are working out but not seeing results. Erin, who lives in Atlanta, hosts the wildly popular Squats and Margaritas podcast and recently founded the Blue Butterfly Foundation, a non-profit that provides mentorship for teen girls struggling body image, self-worth and other issues. The Blue Butterfly Foundation Inc. is creating a network of strong women sharing personal stories of triumph to inspire and empower teenage girls. Erin's second book, From Pain to Purpose: Finding Meaning in the Mess was born into the world this week! Available on Amazon or by order everywhere. Learn more at https://thebluebutterflies.org/ https://squatsandmargaritas.com/ https://www.linkedin.com/in/erin-washington-627a608/ Instagram: @Erin.Washington_ Podcast: Squats and Margaritas (available on multiple platforms)
NOW PLAYING
A Conversation with Erin Washington, Motivational Speaker, Author and Founder of the Blue Butterfly Foundation
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m