A conversation with Khelen Harold about what it means to be a Highly Sensitive Person (HSP)

On today's episode, I get to interview my daughter in law! I have one son, so for a long time I've been asking the universe to bring my son a partner that I could love as much as I do my own children. When I met Khelen, I knew she was that person. One of the many things we have in common is our struggle with fears and anxieties. So when I started my work with Live Less Afraid, Khelen asked to be a part of the podcast. I am honored she is sharing her story and today we talked about what it means to discover your feelings have a name. That you are not alone if you are an HSP. How she copes with it, stays in tune with it and why embracing who we are is important and vital to our survival. She also shares a sweet story about leaning in to the intuitiveness that comes with being an HSP. We also talk about how people who are supporting HSP's can do that. If you are interested in learning more about HSP's or taking the assessment to see if you are also an HSP and maybe never put a name to it. Check out the links here ->. Take the assessment here https://hsperson.com/test/highly-sensitive-test/ and here's a link to the author, Elaine N. Aron's bookstore. https://hsperson.com/store/bookstore/. If you want to work with me, let’s have a discovery call or jump into one of my free monthly workshops. The next one is tonight 9/14/21 at 6pm PST via zoom. Message me for a link. Visit my IG page and check out all the things there in my bio. Working with you would be such an honor. I hope this helps you on your journey. Like and follow me on Instagram at https://www.instagram.com/livelessafraid/ and check out the links in my bio there. You can also follow me on Facebook at https://www.facebook.com/livelessafraid. At the bottom of this episode, you can also send me an audio message. I'd love to hear from you.