PodParley PodParley
Live Less Afraid

Live Less Afraid

Bookmark

Live Less Afraid is a education podcast hosted by Michele Jones - Live Less Afraid. It has 98 episodes, with the latest published February 2024.

Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid. Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support

education ·en ·98 episodes

#
Title
1

How to overcome the fear of failure and use it to fuel your success

2

How to build resilience in tough times

3

Why we over-apologize and how to find the confidence to stop

4

Cory's story on leaving a difficult marriage

5

A conversation with Sara Im on gratefulness, love and never giving up hope.

6

A conversation with author Michaela Paluck, on being brave

7

A conversation with Jeanette DuBois on overcoming adversity and embracing life

8

Leaning into your dreams

9

Permission to Succeed - Part 2

10

Giving yourself permission to succeed

11

A conversation with Lisa McFadden about mindset and creativity

12

Coming back from a bad divorce

13

Why we need to celebrate the wins

14

Are you burned out?

15

The Ultimate Balancing Act: Motherhood and Personal Fulfillment

16

The power of the little things

17

Beyond Fear: Embracing the Magic Within

18

From Distractions to Zen: Britt Chemla Jones on Making the Most of Working from Home

19

Unlocking Your Potential: 5 Steps to Mastering Mindset Work

20

Don't think outside the box, think like there is no box

21

Discover the Keys to Happiness and Break Free from Emotional Energy Drains

22

A conversation with Carissa Young on the Mind-Body Connection to Healing and Overcoming Pain

23

Breaking Free from the Worry Trap: Unleashing Your Creative Potential

24

Learning how to embrace change

25

5 ways you can build self confidence

26

The Hawaii experience -meet Uncle George

27

What I learned from being brave and taking action

28

Playing Big - 6 hiding strategies that get in the way

29

10 daily habits that will change your life

30

Guilt, shame, bad days and what you can do about it

31

Why Fear, When you can Trust?

32

My 5 best tips for taking a personal inventory

33

What I learned from little kids on a rope swing about overcoming our fears and taking good risks

34

The Italy Experience - Part 3

35

The Italy Experience - Part 2

36

A maker's journey to owning your worth with guest, Kyle Susan

37

The Italy experience- Part 1

38

A conversation with Lisa Webley on 6 things you can start doing right now to feel better

39

Learning to walk our own path

40

How to show up for ourselves today

41

I'm going to tell you a secret

42

Why it's ok to be a cry baby

43

A conversation about abandoning ourselves and how to come home

44

Self care begins with self love

45

We can always start again

46

A conversation about do over's & grace

47

Pay attention to the synchronicities in your life

48

Trust in the timing of your life

49

The Power of "We"

50

5 reasons why community is important

URL copied to clipboard!