Live Less Afraid
BookmarkMichele Jones - Live Less Afraid
Live Less Afraid is a education podcast hosted by Michele Jones - Live Less Afraid. It has 98 episodes, with the latest published February 2024.
Welcome to the Live Less Afraid podcast where I normalize talking about mental health. My name is Michele Jones and every week, I’ll share how I am overcoming fear, anxiety, and imposter syndrome. I’ll discuss our most important relationship: the one we have with ourselves. We'll discuss how our thoughts & beliefs hold us back and how this impacts our business & our personal life. I also interview amazing guests who also want to normalize mental health and live a life less afraid. Support this podcast: https://podcasters.spotify.com/pod/show/livelessafraid/support
education ·en ·98 episodes
How to overcome the fear of failure and use it to fuel your success
How to build resilience in tough times
Why we over-apologize and how to find the confidence to stop
Cory's story on leaving a difficult marriage
A conversation with Sara Im on gratefulness, love and never giving up hope.
A conversation with author Michaela Paluck, on being brave
A conversation with Jeanette DuBois on overcoming adversity and embracing life
Leaning into your dreams
Permission to Succeed - Part 2
Giving yourself permission to succeed
A conversation with Lisa McFadden about mindset and creativity
Coming back from a bad divorce
Why we need to celebrate the wins
Are you burned out?
The Ultimate Balancing Act: Motherhood and Personal Fulfillment
The power of the little things
Beyond Fear: Embracing the Magic Within
From Distractions to Zen: Britt Chemla Jones on Making the Most of Working from Home
Unlocking Your Potential: 5 Steps to Mastering Mindset Work
Don't think outside the box, think like there is no box
Discover the Keys to Happiness and Break Free from Emotional Energy Drains
A conversation with Carissa Young on the Mind-Body Connection to Healing and Overcoming Pain
Breaking Free from the Worry Trap: Unleashing Your Creative Potential
Learning how to embrace change
5 ways you can build self confidence
The Hawaii experience -meet Uncle George
What I learned from being brave and taking action
Playing Big - 6 hiding strategies that get in the way
10 daily habits that will change your life
Guilt, shame, bad days and what you can do about it
Why Fear, When you can Trust?
My 5 best tips for taking a personal inventory
What I learned from little kids on a rope swing about overcoming our fears and taking good risks
The Italy Experience - Part 3
The Italy Experience - Part 2
A maker's journey to owning your worth with guest, Kyle Susan
The Italy experience- Part 1
A conversation with Lisa Webley on 6 things you can start doing right now to feel better
Learning to walk our own path
How to show up for ourselves today
I'm going to tell you a secret
Why it's ok to be a cry baby
A conversation about abandoning ourselves and how to come home
Self care begins with self love
We can always start again
A conversation about do over's & grace
Pay attention to the synchronicities in your life
Trust in the timing of your life
The Power of "We"
5 reasons why community is important
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