A Conversation with Lesa Frye on Success Without Sacrifice, Boundaries, and Redefining Success episode artwork

EPISODE · Sep 9, 2026 · 49 MIN

A Conversation with Lesa Frye on Success Without Sacrifice, Boundaries, and Redefining Success

from The Black Woman in the Corner Office · host Ebony Stone

Send us Fan MailKey Topics: Success Without Sacrifice • Boundaries • Entrepreneurship • Black Women • Burnout • Work-Life Balance • Rest • Real Estate • Intentional Living • Redefining SuccessEpisode SummaryWhat happens when you achieve the success you worked so hard for, but realize it is costing you the life you wanted to build?In this powerful conversation, Dr. Ebony Stone sits down with Lesa Frye, certified life and business coach, longtime real estate professional, and founder of Embrace Joyful Living Coaching, to explore what it means to create success without sacrificing yourself in the process.After transitioning from corporate America into real estate, Lesa sold 41 homes during her first year as a full-time agent and tripled her previous income. By traditional measures, she was incredibly successful. But when she looked back over that year, she realized she had missed much of her family's life.That realization forced her to redefine success.Together, Dr. Stone and Lesa unpack the pressure many Black women feel to work twice as hard, why entrepreneurship can become just as consuming as corporate life, and how boundaries, rest, intentional planning, and mindset can help women build businesses that support their lives instead of consuming them.Whether you're an entrepreneur, leader, real estate professional, or simply someone who feels like you're constantly "on," this conversation will challenge you to ask an important question: Does the way you're spending your time reflect the life you say you want?Who Should Listen to This Episode?This episode is for you if...You're successful on paper but exhausted in real life.You feel like you always have to be available to clients, customers, or your team.You struggle to set boundaries around your work.You've moved into entrepreneurship hoping for freedom but find yourself working more than ever.You believe being successful requires constantly hustling.You want to build a career or business without sacrificing your health, relationships, or peace.You're ready to define success for yourself instead of allowing the world to define it for you.Corner Office Lessons💜 Your calendar doesn't lie.If you say family, health, rest, or relationships are important to you, your calendar should reflect those priorities. How you spend your time tells the real story.💜 You teach people how to treat you.When you make yourself available 24/7, people learn to expect 24/7 access. Healthy boundaries teach others how and when they can have access to your time and energy.💜 Success should not require sacrificing your life.More money, more clients, and more accomplishments do not automatically equal success. You get to decide what success looks like for you.💜 Rest is not a luxury. It is a requirement.Constantly working does not make you more effective. Rest allows you to recharge, think more clearly, serve your clients better, and return to your work stronger.💜 Sometimes you have to slow down to speed up.Intentional planning creates space to decide what actually needs your attention, what can wait, what can be eliminated, and what someone else can handle.About Today's GuestLesa Frye is a certified life and business coach and founder of Embrace Joyful Living Coaching, where she helps experienced women in real estate build profitable, sustainable businesses without sacrificing themselves.With more than 30 years of experience as a top-producing real estate professional, Lesa brings firsthand knowledge of both the rewards and demands of entrepreneurship. Her own experience of building a successful business while recognizing the toll constant work was taking on her family helped shape her approach to coaching.Through her Success Without Sacrifice work, Lesa helps women redefine success, establish healthier boundaries, become more intentional with their time, and create businesses that support the lives they actually want to live.Connect with Lesa Frye🌐 Website: lesafrye.com🎙️ Podcast: Balance for Women in Real Estate💼 LinkedIn: Lesa FryeComplimentary Business Reset ConsultationExperienced women in real estate who want to build profitable, sustainable businesses without sacrificing themselves can visit Lesa's website to learn more about her complimentary Business Reset Consultation.Don't forget to like and subscribe so that you can get more content just like this! Grab your copy of The Power of the Pause today!Show you are a part of The Corner Office Collective by sporting BWCO apparel, no available. To learn more about Dr. Ebony Stone, visit www.drebonystone.com If This Episode Inspired You...Please subscribe, leave a review, and share this episode with another woman in leadership who needs this conversation today.Every share helps us amplify the voices and stories of remarkable Black women leaders around the world.Connect with Dr. Ebony StoneFollow The Black Woman in the Corner Office for more conversations with extraordinary Black women leaders who are changing organizations, communities, and industries.If you enjoyed what you heard, there is much more on my website (www.drebonystone.com) and you can catch more episodes here and on the Black Woman in the Corner Office YouTube channel @drebonystone.Looking to read The Power of the Pause, order your copy here - Dr. Ebony Stone - My BookDon't forget to subscribe so you don't miss out on any of the goodness coming your way.

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Send us Fan Mail Key Topics: Success Without Sacrifice • Boundaries • Entrepreneurship • Black Women • Burnout • Work-Life Balance • Rest • Real Estate • Intentional Living • Redefining Success Episode Summary What happens when you achieve the success you worked so hard for, but realize it is costing you the life you wanted to build? In this powerful conversation, Dr. Ebony Stone sits down with Lesa Frye, certified life and business coach, longtime real estate professional, and founder of Emb...

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A Conversation with Lesa Frye on Success Without Sacrifice, Boundaries, and Redefining Success

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