A Conversation With Pleasance Silicki, Integrative & Holistic Coaching/Healing & Sacred Arts Guide

Pleasance Silicki is an Ayurvedic Lifestyle Counselor, Holistic Health Coach, Rising Kohenet, Author, Death Doula, Inner Voice Facilitator and Adjunct Faculty at The American University and the Maryland University of Integrative Health. She teaches from the foundations of evidence-based Positive Psychology and weaves the practices of many wisdom traditions including Vedic Wisdom, Mystical Judaism, Earth-Based Rituals and ceremonies, and Somatic Healing. She is the founder of THRIVE, an online self-care class and LOLA, a dynamic community-based in sacred circles and teachings that cultivate liberation and awakening in daily life. Pleasance is the author of Delight: 8 Principles for Living with Joy And Ease and the host of the LOLA Community Podcast. As the founder of lil omm Yoga Studio, the co-founder of The National Kids Yoga Conference, and Septima Clark Public Charter School, Pleasance is passionate about bringing well-being into a variety of communities and connecting spiritual teachings to racial justice. In higher education, she taught Mindful Explorations, Strategies in Stress Management, and in the AU Community Experience program. She facilitates Mind-Body Medicine Skills Groups, Stress Management and Self-Care workshops and retreats.  See https://linktr.ee/lilommyoga for more information about Pleasance's work.