A Counsellor & Coach’s Struggle with Food and Body Image - Once Upon a Binge Podcast - Ep. 1

Welcome to the Once Upon a Binge Podcast. Meet your podcasts hosts Katy and Becca as they share their experiences of living with food rules, perfectionism and bad body image. They share: Their background working in mental health What they feel contributed to their disordered eating The impact Covid19 had on their recovery What's the name "Once Upon A Binge" all about? Tune in and get to know your podcast hosts! We'd love to meet our listeners too, let us know in the comments where you're listening from.  Connect with Becca: Instagram - www.instagram.com/bingefreeandbeautiful  Connect with Katy: Website - www.knacoaching.com  Instagram - www.instagram.com/knacoaching Work with Katy - www.knacoaching.com/enquire