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EPISODE · Jul 5, 2021 · 14 MIN

A Count to 10 🌬

from The Mindful Minute · host Conor Stone

This is a simple way to come into a state of mindful awareness by using your breath and your count as anchors into the present moment. Enjoy :)

Episode metadata supplied by the publisher feed · Published Jul 5, 2021

What this episode covers

This is a simple way to come into a state of mindful awareness by using your breath and your count as anchors into the present moment. Enjoy :)

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A Count to 10 🌬

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Frequently Asked Questions

How long is this episode of The Mindful Minute?

This episode is 14 minutes long.

When was this The Mindful Minute episode published?

This episode was published on July 5, 2021.

What is this episode about?

This is a simple way to come into a state of mindful awareness by using your breath and your count as anchors into the present moment. Enjoy :)

Can I download this The Mindful Minute episode?

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