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Sep 22, 2026 18 min

a cozy little conversation

from Recently

Recently, I’ve been wondering what it actually means to feel alive — not just alive, but invigorated by being alive. And, perhaps more importantly, how to have more fun. So I’ve been thinking about what brings us into the present moment, what our bodies have to do with it, and what we might be able to learn from people who are much better at having fun than we are... I even asked a group of 2–6 year olds how to have fun (lol). There’s jazz playing in the background, a few thoughts I can’t stop pulling on, and a little reminder that sometimes getting back into life might be as simple as getting back into your body. Grab a warm drink and come have a cozy little conversation with me. Listen here, or watch the accompanying video on YouTube.

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ADHD for Smart Ass Women with Tracy Otsuka Tracy Otsuka Want to fall in love with your ADHD brain and make it work for you? Learn more about my patented program, Your ADHD Brain is A-OK Academy: programs.tracyotsuka.com/signup I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently hon Explicit Nervous Rex Kast Media Welcome to Nervous Rex, a podcast where Simon Rex talks with all the colorful characters he knows from being in show biz the last 25 years. Simon recently bought an RV and travels around meeting new people for the pod as well. It's a real sh** show! Explicit Front Seat Life Podcast Jessica Butts The Front Seat Life Podcast and the Healing the Hustle series are hosted by Jessica Butts, a psychotherapist, three-time author, Myers-Briggs expert, corporate trainer, and keynote speaker. She recently sold everything she owns and moved to Maui to Heal her Hustle. She hopes to help others do the same through her podcast, upcoming book, retreats on Maui, and private work with people. She is an ENFJ and her greatest passion in life is to help people understand their personality type so they can be more unapologetically who they are in life, love, and business. Listen in to this powerful show to hear Jessica share her raw, vulnerable, and in-the-moment experiences. To find out more about Jessica visit her website at JessicaButts.com. Be sure to follow her on Instagram @jessicabuttsma for daily motivation. Explicit LifeDoneDifferent.ly Neil Witten & Ray Richards Do you wonder whether there’s another way? Another, more creative, more meaningful approach to living your life. Well there is and there’s a growing movement of people from all kinds of walks of life who are proving that the way we end up doing what we do in life is often a side effect of external forces. Rather than a deliberate, conscious and authentic set of choices that have come from you and your unique needs. What are you chasing? Success? Safety? Fame? Fortune? Recognition? Have you stopped to think recently why you’re doing what your doing with your life? Are the stories that you're creating today the ones that you hope your grandchildren will be telling to their children? Are you creating your legacy? Explicit

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This episode is 18 minutes long.

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This episode was published on September 22, 2026.

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