A Cry for Help episode artwork

EPISODE · Dec 31, 2025 · 59 MIN

A Cry for Help

from Raising Your Spirits

Tony Gyenis channels spirit's message that we need to practice accepting help from others. If you are a giver and almost refuse help from others because we want to feel self-sufficient. Tony reminds us that it is admirable to be capable to do things on your own. However, there may be some instances that you need a little assistance. This episode touches on another side of getting too much help. There are some people that take this to a higher level where they feel they can't do anything without help. The majority of the time it is the resistance of getting help or receiving anything. Spirit lists a number of signs where things would drastically change in their life where givers stop caring, low self-esteem and so on. This is where people need help but will not ask so we have to observe the subtle signs. Check it out.If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used The Crown Chakra Meditation: CROWN Portal Meditation - Bring a White Rag and Paper For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .  Here is the link to Tony's page to join his weekly Friday class LIVE at 1:30pm Eastern:   https://www.facebook.com/tony.gyenis   Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony For more information on becoming a Certified Tuning Fork Practitioner with world class training visit: https://somaenergetics.comTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode we talk about why so many people have a hard time in asking or receiving help. It is common that many people would rather risk hurting themselves than asking for help. Do you have a tough time to ask for help?

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A Cry for Help

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Frequently Asked Questions

How long is this episode of Raising Your Spirits?

This episode is 59 minutes long.

When was this Raising Your Spirits episode published?

This episode was published on December 31, 2025.

What is this episode about?

Tony Gyenis channels spirit's message that we need to practice accepting help from others. If you are a giver and almost refuse help from others because we want to feel self-sufficient. Tony reminds us that it is admirable to be capable to do things...

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