A Culture Of Guilt Imposed By Religious Structure | Episode 491

from Fishing Without Bait: A Full Impact Mindfulness Podcast · host Humility Health and Wellness LLC.

In this episode of Fishing Without Bait, Jim Ellermeyer guides listeners through one of the most transformative practices in mindfulness and recovery: letting go. Whether it’s old fears, expectations, resentments, or the emotional weight we’ve carried for years, Jim explains how release is not weakness—it’s liberation. Through grounded insight, 12-step philosophy, and real-world examples, Jim explores: • Why letting go feels so difficult • How control and fear keep us stuck • The connection between surrender and mindfulness • How to recognize what you’re still carrying • Practical ways to soften your grip and reclaim peace This episode invites you to step out of old patterns and into a more open, honest, intentional life. If you’re ready to grow, breathe, and move forward—this conversation is for you. 🎧 Explore more episodes at www.FishingWithoutBait.com

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How long is this episode of Fishing Without Bait: A Full Impact Mindfulness Podcast?

This episode is 15 minutes long.

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This episode was published on November 18, 2025.

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