A Cup Of Joe | A PATH TO WELLNESS: UNITING MIND, BODY, AND SPIRIT WITH ANGIE INGLIS | EP 33

Join us in today’s episode of "A Cup of Joe". Our host, Joe Morton, reconnects with long-time friend Angie Inglis, a seasoned yoga instructor and intuitive healing coach. We dive into a heartwarming conversation filled with nostalgia and insight. Joe and Angie explore the interconnections of physical, emotional, and spiritual wellness. They delve into the powerful practices of yoga, meditation, and emotional healing, discussing how these tools can transform lives by fostering mindfulness, balance, and inner peace. From discussing their roots in Shelburne, Ontario, to uncovering the transformative effects of various yoga styles and the profound depths of chakra energy work, this episode is a profound journey through the multifaceted world of holistic health. Whether you're new to yoga or looking to deepen your practice, Angie's expertise and Joe's curiosity will inspire you to embrace the path of self-care and mindful living. Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com