A Cup of Joe | Mastering Nonviolent Communication | EP 57

In this episode of A Cup of Joe, host Joe Morton welcomes back nonviolent communication expert Jill McPherson for a deep dive into managing emotional, mental, and psychological well-being, especially during triggering conversations at family gatherings. As the holiday season approaches, Jill shares practical tools for fostering self-awareness, quieting the ego, and promoting meaningful connection over conflict. Through insightful discussions on the power of self-love, managing judgment, and the foundations of nonviolent communication, listeners will learn how to handle potentially difficult conversations with grace and empathy. Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com