A Cup Of Joe |Overcoming Fear and Embracing Change with Kristi Reeves | EP 19

Join host Joe Morton in this inspiring episode of "A Cup of Joe" as he welcomes Kristi Reeves, a fellow podcaster and life coach. Dive deep into a candid conversation about the journey of personal growth, overcoming fear, and the power of doing the work to change one's life.Kristi, a public speaker, coach, and the host of the successful podcast "Do the Work," shares her experiences of facing fears head-on, from jumping out of an airplane in Hawaii to tackling the challenges of life coaching. The episode delves into the importance of mental health in the realm of health and wellness, as Joe and Kristi explore how fear can be a significant barrier to personal and physical development.Listeners will find themselves immersed in a discussion that ranges from personal anecdotes, such as Kristi's passion for fitness and outdoor activities, to more profound insights on how fear influences our choices and limits our potential. The episode also touches upon the significance of gratitude and mindset in overcoming fears and leading a fulfilling life.Tune in for a conversation that's as deep and varied as life itself, all over a comforting "Cup of Joe." Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com