A Cup of Joe Podcast | Become Like a Little Child | Episode 83

In this conversation, Joe Morton dives into the importance of maintaining a childlike perspective, and the critical roles of sleep and nutrition in emotional well-being. He emphasizes the need for curiosity, forgiveness, and inclusivity in relationships, while also discussing the physiological effects of hunger on mood. The conversation culminates in the assertion that laughter is not just a source of joy but a vital component of overall health. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com