A Cup of Joe |Understanding Diabetes with Dr. Michael Henderson | EP 59

from A Cup Of Joe · host Joe Morton

In this episode of A Cup of Joe, Joe Morton welcomes back Dr. Michael Henderson, a functional and lifestyle medicine expert, to discuss the critical topic of diabetes and insulin resistance. Dr. Henderson explains the difference between type 1 and type 2 diabetes, the importance of whole foods, and the impact of exercise, stress reduction, and intermittent fasting on insulin sensitivity. Packed with practical advice and empowering insights, this episode provides a comprehensive guide for anyone looking to take control of their health and wellness. Don't miss it! Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com

Episode metadata supplied by the publisher feed · Published Oct 22, 2024

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A Cup of Joe |Understanding Diabetes with Dr. Michael Henderson | EP 59

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