A Cup Of Joe | V02 Max | EP 29
An episode of the A Cup Of Joe podcast, hosted by Joe Morton, titled "A Cup Of Joe | V02 Max | EP 29" was published on March 26, 2024 and runs 21 minutes.
March 26, 2024 ·21m · A Cup Of Joe
0:00 / 0:00
Episode Description
Discover how the same principles that drive success and growth in the business sector can be applied to monitor and enhance your health. Joe breaks down complex topics like sales, profit and loss, and social media metrics, drawing parallels to vital health indicators such as VO2 max, blood work results, and fitness benchmarks. Whether you're a seasoned executive looking to optimize your health strategy or someone curious about improving their wellness journey, this episode offers invaluable insights into measuring what matters.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com
Hosted on Acast. See acast.com/privacy for more information.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joemorton88.substack.com
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