A cuppa with actor, Kate Graham: the joy & freedom of an alcohol-free life.

This week, Mamma Mia! star, Kate Graham joins Ben in Benjy's Cafe Podcast for a cuppa and shares the joys of an alcohol-free life.Ben and Kate discuss their experiences of being alcohol-free and how it has positively impacted their lives; the benefits of self care, exercise and finding new experiences in sobriety.Kate discusses her theatre career, including the pleasure of working with the director, Sam Mendes, and also Nathan Lane and Lee Evans in The Producers, plus the joy of being part of the theatre community & helping younger performers.Kate & Ben also discuss the benefits of sobriety, including improved mental wellbeing and increased energy.It's an inspiring chat highlighting the beauty and freedom that comes with living an alcohol-free life. Pop the kettle on and enjoy listening.Don't forget you can watch Benjy's Cafe Podcast on YouTube.Follow on Instagram @benjyscafepodcast @benjyharlow Hosted on Acast. See acast.com/privacy for more information.