A.D.H.D - You have it, I have it, They have it, WELL ALL HAVE IT! || Girl Guppa Podcast Ep. 13

What is ADHD? Imagine having a million tabs open in your brain all at once—sounds chaotic, right? This episode of *Girl Guppa* takes you on a deep dive into what it’s really like to navigate life as neurodivergent women. We start from the early days of being that "weird kid" who couldn’t sit still and juggled a million hobbies, to becoming the creative yet messy adults who hit burnout in their 20s. This week, we explore how ADHD shapes our daily lives, from the creative chaos it brings to the ways we've embraced it. We’ll break down common myths, unpack everything from hyper-focus to impulsivity, and share our personal experiences living with ADHD. Curious if you might have it too? Tune in to find out and learn more about the beautifully chaotic world inside our brains. 00:00 - Teaser 02:00 - We’re both ADHD 02:26 - How Sidhikka got to know she has it 03:52 - When tasks multiply like bunnies 05:18 - How many art projects have we started? Yes 07:14 - 5 signs you don’t have ADHD 11:49 - What’s it like to be on medication 14:37 - Us as little girls with ADHD 16:53 - Me being a fast-talking, interrupting menace 17:54 - I can’t keep eye contact 19:45 - ADHD love-hate relationship with lists 12:16 - Sensory and ick issues 24:26 - When we’re organized, we’re TOO organised 25:30 - You guys have focus on just one task?? 27:00 - It’s hyperactivity in my brain not body 29:19 - Inside out was OUR brain 30:06 - What was it like in our childhood 33:00 - Women mask it way more 34:33 - ADHD love languages 39:00 - Maria from ‘Sound Of Music’ is textbook ADHD 40:35 - Evelyn from ‘Everything Everywhere All At Once’ has ADHD 41:25 - How a diagnosis changed my life PODCAST AUDIO AVAILABLE TO STREAM ON Spotify - https://podcasters.spotify.com/pod/show/girl-guppa Amazon Music - https://music.amazon.com/podcasts/facc73fe-d024-457f-b1b4-ef341100cd03/girl-guppa Youtube @GirlGuppaPodcastAudio Instagram Arushi @Curlmoohi Sidhikka @Sidhikka https://www.instagram.com/GirlGuppa ABOUT US: Hey there! We’re Girl Guppa — 2 millennial ‘girls’ who love ‘gupshup’. Especially if it’s about things that women care deeply about. Whether we're chatting about the possibility of feminist marriages, having open and honest talks about sex, or unpacking complex issues like mental health, we do it with a blend of insight, warmth, and fun. ‘Girl Guppa’ is all about those raw and real conversations we have with our BFFs at 3 am or on a long drive home, about prevalent, important, or even completely frivolous issues. Our show is all about creating a space where no subject is taboo, and every woman feels seen, heard, and understood. While we’d ideally love to ‘enlighten’ you, we’d be happy if we can ‘entertain’ you to begin with. Join us for fun, non-judgmental, and enlightening conversations that empower and inspire. Email GirlGuppa @ Gmail.com Sidhikka @ WorldmentMedia.com tags - #ADHD awareness, ADHD journey, ADHD symptoms in women, ADHD struggles, managing ADHD, ADHD coping strategies, adult ADHD, ADHD and creativity, ADHD brain hacks, ADHD focus problems, ADHD masking, ADHD tips, ADHD productivity, ADHD daily life, ADHD self-discovery, ADHD challenges, ADHD misconceptions, ADHD treatment, ADHD in girls, ADHD #hyperactivity , ADHD multitasking, ADHD mental health, #adhdkids