EPISODE · Sep 18, 2020 · 5 MIN
A de-stressing meditation for you.......from Jill
from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore
A distressing meditation....from Jill. Today so many of us are deeply stressed...join us for a quick destressing meditation. When we become conscious or mindful of our stress we can catch ourselves before we drop into stress. Take a few minutes with Jill and remember you can book a session with her through earthtriberadio.com. :) www.earthtriberadio.comwww.barefootenlightenment.com
What this episode covers
A distressing meditation....from Jill. Today so many of us are deeply stressed...join us for a quick destressing meditation. When we become conscious or mindful of our stress we can catch ourselves before we drop into stress.
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A de-stressing meditation for you.......from Jill
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