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A de-stressing meditation for you.......from Jill episode artwork

EPISODE · Sep 18, 2020 · 5 MIN

A de-stressing meditation for you.......from Jill

from Earth Tribe Radio · host Jill Townsend and Fiona Whitmore

A distressing meditation....from Jill. Today so many of us are deeply stressed...join us for a quick destressing meditation. When we become conscious or mindful of our stress we can catch ourselves before we drop into stress. Take a few minutes with Jill and remember you can book a session with her through earthtriberadio.com. :) www.earthtriberadio.comwww.barefootenlightenment.comwww.fionawhitmore.com

Episode metadata supplied by the publisher feed · Published Sep 18, 2020

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A distressing meditation....from Jill. Today so many of us are deeply stressed...join us for a quick destressing meditation. When we become conscious or mindful of our stress we can catch ourselves before we drop into stress.

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A de-stressing meditation for you.......from Jill

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This episode is 5 minutes long.

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This episode was published on September 18, 2020.

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