A deep dive into my current bulk - Guest appearance - Ep. 154

Here’s a sneak peek into what I covered in my latest guest appearance on the 100% Real with Ruby Podcast:How I set up my current bulk in October 2024Mindset snags that used to hold me back from bulking successfullyHow to set up and execute a bulk to maximise growth and minimise fat gain… And more!Links and resources:Check out Ruby’s show, 100% Real With Ruby: https://open.spotify.com/show/0AuE922V0eOY4QIdGW3mQ9?si=_BqegO7YQMelhXSB51-84g&utm_source=copy-link&dl_branch=1&nd=1Connect with Ruby on IG @transformxruby: https://www.instagram.com/transformxruby/Visit Ruby’s website: https://transformxruby.wordpress.comSign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠Visit my website: ⁠https://www.fittotransformtraining.com⁠Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠Sign up for the No Quit Kit email series on retraining your mindset for long-term fat loss success: ⁠https://mailchi.mp/4b368c26baa8/noquitkitsignup⁠