A Deep Look Into Self-Love With Katie Lips

Episode 111. A Deep Look Into Self-Love With Katie Lips - In today's episode, my very special guest is Katie Lips. We talk about Katie's incredible journey of releasing 85 pounds after she found self-love. We talk about her catalyst or the tipping point in her journey that led her to start such a big transformation. And we also chat about how to look at the mind-body connection from a slightly different perspective. Katie organized and broke down the concept of self-love into different aspects, which made it so relatable, but also extremely practical. I am sure you will love this episode as much as I do! Learn more and get detailed show notes by visiting www.confidencefromwithin.caListen now to learn…  Katie’s amazing journey of releasing 85 pounds by finding self-love!The 4 different aspects of self-love, as well as their meaning and significanceA different perspective on the mind-body connection and how loving yourself as you are does not exclude transformation and self-improvementTake your journey deeper…Juliana’s book ‘Release’ is not a book about weight loss, another diet trend or a magical solution you have not tried yet. It is instead a rebellion against hating our bodies and trying to change who we are.Don’t just lose weight, release it insteadGet the book and an AMAZING bonus collection so you can develop a deep relationship with your body, just like Juliana did as she transformed her health and her life. DETAILS HEREResources to get you started…LEAVE US A REVIEW HERE & HELP SUPPORT OUT SHOWGET BACK IN CONTROL OF YOUR WEIGHT AFTER 40 FREE TRAININGWORK WITH US - BOOK YOUR COMPLIMENTARY RELEASE EPIPHANY SESSION HEREAbout Katie Lips…Katie Lips is a best-selling wellness author and entrepreneur, who helps people lose weight via her books, newsletter, and coaching. She makes self-love and weight loss easy through her maverick, but tried and tested approach. Katie founded her first startup at the age of 25, and after a successful career leading innovation for global organizations, she quit corporate life to share the discoveries she made on her own personal wellness journey. She has thousands of fans on social media and is gaining a strong and passionate following for her books ‘Love Yourself & Lose Weight: The Success Story of Self Love’ and ‘Self Love Demystified’ as she helps thousands of people to genuinely change their lives for the better. Katie lives just outside of London, England with her husband and daughter.Here is where you can find her:Websites: www.katielips.com and www.loveyourselfandloseweight.comIf you enjoyed today's episode, please:Leave us a positive review on Apple Podcasts, HERE is how Hosted on Acast. See acast.com/privacy for more information.