A Deeper Renunciation episode artwork

EPISODE · Sep 26, 2025 · 2H 31M

A Deeper Renunciation

from Insight Myanmar

Episode #403: Annai had always been attracted to spirituality.  Growing up in a devout Catholic family in Barcelona, she preferred spending time in church while her friends only wanted to watch TV, and even began asking how she could one day become a Catholic nun. Eventually she found her way to Dhamma Neru, a vipassana meditation center in Spain the tradition of S.N. Goenka.  She found the course extremely difficult and cried every day. However, in the end, she realized this was a path she wanted to dedicate herself to, and so decided to venture to India, where she took the 8-month Pāḷi course offered at Dhamma Giri.  After the Pāḷi course, Annai happened to meet Venerable Canda, who told her about her teacher The Phyu Taw Ya Sayadaw in Burma. Playing his chanting for Annai, she was deeply moved and felt compelled to travel to Myanmar to meet him. Annai meditated at the Yangon-based monastery for five months—even drawing inspiration from Webu Sayadaw and foregoing sleep. Seeing her progress, the Sayadaw gave her permission to meditate for long periods under a large tree in the forest. Annai was also fascinated hearing her Sayadaw’s stories about practicing in Maha Myaing Forest near the Indian border, where he had a branch monastery. Yet there were many obstacles in her being able to go here, as women were rarely allowed remote practice possibilities, and foreigners weren’t even allowed in this part of the country. But somehow Annai was able to break through this red tape, and reaching the forest, took a vow of silence for one year. Still, it was a totally new experience for her, from snakes in her kuti, to armies of termites, to hearing the sound of elephants in the distance, to the playful monkeys. Moreover, whether large or small, each wild animal and insect was a possible threat, and there were spirits in the forest as well, but Annai soon realized that the best way to confront them all was to develop stronger mettā.  Eventually, after six years in total in Myanmar, Annai returned to Spain, where she planned to re-engage with the vipassana community of S.N. Goenka. Although she had pursued a rather diverse meditative experience, she always felt close to her first real teacher. Yet Annai found her deep meditation practice put her at odds with the tradition’s guidelines, and so instead decided to develop a monastery which could support yogis in the dynamic, varied kinds of ways she, herself, had experienced in Myanmar. This led to the establishment of Sarana Vihara near the Montseny National Park, outside of Barcelona. She decided that if people there could not go to Myanmar, she would bring some part of Myanmar to them.  Of course, her strong memories of her time in Myanmar continue to inspire her current work. “It was overwhelming: the generosity, the care, the support of the people [there].” 

NOW PLAYING

A Deeper Renunciation

0:00 2:31:24

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. RAISING THE BAR MUSICHYPEBEAST The RAISING THE BAR Podcast is dedicated to providing a fresh and unconventional broadcast platform for the biggest names in music and entertainment.The interview insight provided by the staff of MUSICHYPEBEAST separates us from the pack. The passion of RAISING THE BAR podcast is fueled by Millennial Music culture. Hosted on Acast. See acast.com/privacy for more information. Awaken With JP Sears Show JP Sears Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if this podcast is right for you. But first, ask your chiropractor if asking your doctor is right for you. jabidin jabidin download ebook , download ebooks , download ebooks for free , download ebooks reddit , download ebooks to kindle , download ebook as pdf , oceanofpdf.com download ebook for free , download ebook from barnes and noble , website download ebook free , download ebooks online free , download ebook from amazon , download ebook free , cara download ebook gratis , download ebook to kindle , download ebook from scribd , free download ebook library , download ebook alpha girl , download ebook amazon , download ebook amazon free , download ebook aroma karsa pdf , download ebook alvi syahrin , download ebook alnira , download ebook agatha christie , download ebook app , download ebook acls , amazon download ebook , a gentle reminder free download ebook , a gentle reminder download ebook , app download ebook , roman and sharon ebook free download , anna's archive ebook free download , myanmar book free download apk , ryp ebook app download , african tonic ebook free download , how to download ebook

Frequently Asked Questions

How long is this episode of Insight Myanmar?

This episode is 2 hours and 31 minutes long.

When was this Insight Myanmar episode published?

This episode was published on September 26, 2025.

What is this episode about?

Episode #403: Annai had always been attracted to spirituality.  Growing up in a devout Catholic family in Barcelona, she preferred spending time in church while her friends only wanted to watch TV, and even began asking how she could one day become...

Can I download this Insight Myanmar episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!