A Definition of Mindfulness

from Wellbeing (Audio) · host UCTV: UC San Francisco

Dr. Kevin Barrows provides a general description of mindfulness, which includes it as a form of awareness and a way of paying attention. Series: "Wellbeing " [Health and Medicine] [Humanities] [Show ID: 31366]

Episode metadata supplied by the publisher feed · Published Aug 26, 2016

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A Definition of Mindfulness

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