A Derm’s Guide To Sun Damage, Melasma & Dark Spots

from You Beauty · host Mamamia Podcasts

Youbies: we’re switching things up this week! Q&A will drop in your feed tomorrow (Tuesday). Today we’re re-sharing this timely interview from OG You Beauty host Erin Docherty with dermatologist, Dr. Ryan DeCruz about what to do about the impact of the sun on our skin.  One of the most common questions we get this time of year is about sun damage and pigmentation, because even if you’re wearing your SPF every day (as you should), warm weather and enjoying your summer out and about can impact your skin.   We’re diving into the best ways to manage sun damage, dark spots, and redness, plus the best product recommendations. Enjoy! LINKS TO EVERYTHING MENTIONED:  CeraVe Facial Moisturising Lotion SPF 50 $27 SkinCeuticals Ultra Facial Defense SPF50+ $68 La Roche Posay Anthelios Invisible Fluid SPF 50+ $37.95 Propaira SPF 50+ Tinted Sunscreen Very High Protection $50 NAD+ Supplement-for Anti-Aging $15 Propaira DNA Resilience Cream $60 La Roche-Posay Mela B3 Niacinamide Dark Spot Serum $79.99 Dermal Therapy Spf 50+ Lip Balm $7 For a Leigh & Kelly fix, listen to these: Sweaty AF? Leigh’s Genius Hack Will Save Your Day Leigh & Kelly Answer Your Burning Non-Beauty Questions Leigh and Kelly's Fave Products of 2025 For everything You Beauty: Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Watch our show on Youtube For more beauty chat than you can imagine, join our You Beauty Facebook Group here Subscribe to Mamamia GET IN TOUCH: Got a beauty question you want answered? Email us at [email protected] or send us a voice message, and Leigh and Kelly could answer it on the pod!! You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty Guest: Dr Ryan DeCruz Producer: Cassie Merritt  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

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This episode is 27 minutes long.

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This episode was published on January 25, 2026.

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