A Dietitian Conversation About the New Dietary Guidelines...

What this episode covers

The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing whole foods, protein, healthy fats, fiber, and reducing added sugars and ultra-processed foods, while offering practical insight on how to apply these ideas in real life.

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Frequently Asked Questions

How long is this episode of Dishing Up Nutrition?

This episode is 31 minutes long.

When was this Dishing Up Nutrition episode published?

This episode was published on March 2, 2026.

What is this episode about?

The new Dietary Guidelines were recently released, and in this episode of Dishing Up Nutrition, dietitians Teresa Wagner and Brandy Buro talk through the highlights and what they could mean for your health. They discuss key themes like prioritizing...

Can I download this Dishing Up Nutrition episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.