A Different Perspective on Anxiety

from The Virgo Spacecast · host Tamia Cullins

This episode talks about looking at anxiety in a different way: a nagging person that follows you around to micro-manage you. I touch on my personal experiences with Social Anxiety Disorder (SAD), and how I try to manage it without external substances.

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This episode is 42 minutes long.

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This episode was published on February 28, 2024.

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