2 - A Dinner Party with Your Hormones: Days 11 - 15 Serving the Entree

So you were mindful of insulin during the first phase of the party which lasts 10 days. But Estrogen is ready to take the spotlight off of her because for the next 5 days a different dinner guest becomes dominant. Who could it be and why don’t they like cortisol?In this episode, I will share ways of keeping cortisol at bay so Testosterone effectively do what it’s suppose to do, and learn what that is.Weekly Health Tips:  thrivehealthcoachllc.comLet's Connect:@‌ashleythrivehealthcoach or via email: [email protected] Produced by Virtually You!      Support the showGet Weekly Health Tips:  thrivehealthcoachllc.comJoin the Thrive Collective Facebook groupLet's Connect:@‌ashleythrivehealthcoach or via email: [email protected] Produced by Virtually You!