A Discussion on Mindfulness - Keeping it Real with Lisa ...

What this episode covers

I’m reading the time special edition magazine, and mindfulness; the new science of health and happiness, and sharing just a few tidbits that stood out to me so far with all of you. First and foremost, mono tasking versus multitasking and being mindful of the choices we make in the things we do.

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Frequently Asked Questions

How long is this episode of Keeping it Real with Lisa?

This episode is 27 minutes long.

When was this Keeping it Real with Lisa episode published?

This episode was published on July 10, 2018.

What is this episode about?

I’m reading the time special edition magazine, and mindfulness; the new science of health and happiness, and sharing just a few tidbits that stood out to me so far with all of you. First and foremost, mono tasking versus multitasking and being...

Can I download this Keeping it Real with Lisa episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.