A discussion with Angel, OSDD

In this conversation, Angel and I discuss OSDD, What is OSDD other specified dissociative disorder. Angel and I discuss the importance of personal validation in mental health, emphasizing that individuals do not need a label or diagnosis to be considered valid. Angel shares her own journey of seeking a diagnosis and the challenges faced along the way. Additionally, Angel highlights the significance of grounding techniques for those experiencing dissociation, noting that coping strategies can vary greatly from person to person. If Angel's story resonated with you or if you have questions for her reach out to her at [email protected] If you would like to hear more interviews with Angel visit her talks page at https://talks.co/angelosdd/