A Dismissive Avoidant Experiences THESE 4 Stages After A Fight episode artwork

EPISODE · Jan 19, 2026 · 6 MIN

A Dismissive Avoidant Experiences THESE 4 Stages After A Fight

from The Thais Gibson Podcast · host Thais Gibson

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That Last. https://attachment.personaldevelopmentschool.com/dream-life-codependency-course?utm_source=podcast&utm_campaign=dream-life-codependency-course&utm_medium=organic&utm_content=pod-01-19-26&el=podcast After a fight with a Dismissive Avoidant, it can feel like they shut down completely, emotionally unavailable, distant, and unaffected. But what looks like indifference on the outside is often a complex internal process happening beneath the surface. Understanding what’s really going on can change everything, especially if you want to stop chasing, over-explaining, or losing yourself in the process. 🎥 Episode Summary In today’s video, Thais Gibson breaks down the 4 internal stages a Dismissive Avoidant attachment style typically experiences after a conflict or argument. You’ll learn why dismissive avoidants shut down, distance, and deactivate, not because they don’t care, but because emotional intensity feels unsafe at a nervous system level. This episode is essential if you: Are in a relationship with a Dismissive Avoidant Feel confused by shutdown, stonewalling, or emotional distance after conflict Want to respond in a way that supports connection without self-betrayal Or are a dismissive avoidant wanting to understand your own internal process ✨ Key Takeaways ✔ Why shutdown and stonewalling are self-protection strategies ✔ What Dismissive Avoidants are actually trying to escape after conflict ✔ The distancing stage and internal deactivation dialogue ✔ How space (when respected) leads to emotional recovery ✔ Why reconnection happens slowly and why pushing backfires ✔ The curiosity and learning stage, when growth becomes possible ✔ How codependent patterns keep conflict cycles stuck ⏱ TIMESTAMPS 00:00 – What Happens to Dismissive Avoidants After an Argument? 00:36 – Stage 1: Shutdown or Stonewalling  01:58 – Stage 2: Distancing  03:55 – Stage 3: Recovery and Connection  04:57 – Ending Codependency Course Promo   05:18 – Stage 4: Curiosity and Learning Meet the Host Thais Gibson is the founder of The Personal Development School and a world leader in attachment theory. With a Ph.D. and over a dozen certifications, she’s helped more than 70,000 people reprogram their subconscious and build thriving relationships. Helpful Resources: 🧠 Take the Free Attachment Style Quiz https://attachment.personaldevelopmentschool.com/?utm_source=podcast&utm_campaign=attachment-quiz&utm_medium=organic&el=podcast 📚 Read the Learning Love Book https://attachment.personaldevelopmentschool.com/learning-love?utm_source=podcast&utm_campaign=learning-love&utm_medium=organic&el=podcast 🎧 Discover Podcast Episodes https://attachment.personaldevelopmentschool.com/podcast?page=1 📝 Read the PDS Blog https://blog.personaldevelopmentschool.com/ Let’s Connect on Socials: 📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/ 📘 Facebook: https://www.facebook.com/ThePersonalDevelopmentSchool 🎵 TikTok: https://www.tiktok.com/@thaisgibson 💼 LinkedIn: https://www.linkedin.com/company/thepersonaldevelopmentschool/

In today’s episode, Thais Gibson breaks down the 4 internal stages a Dismissive Avoidant attachment style typically experiences after a conflict or argument.

NOW PLAYING

A Dismissive Avoidant Experiences THESE 4 Stages After A Fight

0:00 6:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Thais Gibson Podcast?

This episode is 6 minutes long.

When was this The Thais Gibson Podcast episode published?

This episode was published on January 19, 2026.

What is this episode about?

Get 7 Days Free Plus Lifetime Access to Our Ending Codependency Course — Free Forever! Start Creating Relationships That...

Can I download this The Thais Gibson Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!