A Dog with 3 Legs

This pose incorporates an element of balance, as well as strength and is also seen as a full body stretch posture. The nature of the pose is often thought to be energyzing and also rejuvenating to the nervous system.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Aug 23, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Three leg dog or Eka phadda adamukashvasana is a fun pose that can be done as a stand alone pose or also as a bridge between poses in certain classes

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

A Dog with 3 Legs

0:00 6:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Journey Into Yoga?

This episode is 6 minutes long.

When was this Journey Into Yoga episode published?

This episode was published on August 23, 2024.

Can I download this Journey Into Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!