A Dose Of Monday Motivation
An episode of the Just Show UP! podcast, hosted by Lauren Hunnewell, titled "A Dose Of Monday Motivation" was published on October 13, 2025 and runs 17 minutes.
October 13, 2025 ·17m · Just Show UP!
Summary
Send us Fan Mail It’s Monday, and you know what that means — time for a little Just Show Up energy to kickstart your week. In this episode, Lauren’s serving up a quick dose of motivation to help you shake off the weekend, refocus on what actually matters, and remind yourself that momentum doesn’t come from perfection — it comes from showing up. Whether you’re walking into a full calendar, feeling that Sunday scaries hangover, or just need a reminder that you’ve got this — this episode w...
Episode Description
It’s Monday, and you know what that means — time for a little Just Show Up energy to kickstart your week.
In this episode, Lauren’s serving up a quick dose of motivation to help you shake off the weekend, refocus on what actually matters, and remind yourself that momentum doesn’t come from perfection — it comes from showing up.
Whether you’re walking into a full calendar, feeling that Sunday scaries hangover, or just need a reminder that you’ve got this — this episode will help you reframe your mindset and reset your energy so you can move through your week with clarity and confidence.
In this episode, you’ll hear:
- How to make Monday's more fun
- How to use momentum to get yourself moving
- Lauren’s personal mantra's
- Some simple ideas to shift your week
Takeaway:
You don’t need a perfect plan to have a powerful week — you just need to show up, one choice at a time.
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