A Double Threshold Discussion
from The TalkIN Distance Podcast Hosted by Rick Sluder and Jared Turner
A friend of the podcast, Dr. Matthew Harber, stopped by to discuss the Double Threshold method of training. Dr. Harber is now an assistant coach at Taylor University, which has touted tremendous success using this as a component of their overall training. We discuss the reasons behind this growing trend, how it might look at the high school level, and how it is tremendously adaptable to wide range of ability levels.
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How long is this episode of The TalkIN Distance Podcast?
This episode is 35 minutes long.
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This episode was published on January 31, 2025.
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