A Feast for the Senses by Jared Gleaton

https://thebookvoice.com/podcasts/2/audible/89644 to listen full audiobooks. Title: A Feast for the Senses Author: Jared Gleaton Narrator: Mason Hunter Format: mp3 Length: 4 hrs and 7 mins Release date: 08-28-24 Ratings: 5 out of 5 stars, 1 rating Genres: Culinary Publisher's Summary: Embark on an incredible weight loss journey that shed 170 pounds in just one year through A Feast for the Senses—a unique culinary guide that redefines the concept of dieting. This book delves into the fascinating world of food psychology (foodology), exploring how the five senses influence our food choices and decisions. Author Jared Gleaton combines personal experience with his insights as a school psychologist and scientific research to uncover the secrets behind effective weight loss, sensory eating, and overcoming bias to explore the world through food.