A Feeling Of Unreality | Ep 231

Dissociation is a feeling of unreality; a fog over consciousness that makes everything, even the self, feel ethereal. A barrier to connection that blocks most everything, leaving your goals, dreams and hopes to merely bleed through the window of mind offering little more than an opaque view of life. Until of course, that window cracks, letting in the cold winds of anxiety, depression and the harshness of a reality that was all but ignored.In this episode I share my current mental state, as well as the poem ‘For As Long As I Have Eyes’ from the book A Requiem For What Could Have Been: Poetry For The BrokenIf this episode has resonated with you, I would love your support.Click here to find out more about my 1:1 coaching & counselling sessions.