A few of my daily nonnegotiables to keep my sanity in tact (or close to it)

Living with anxiety, one of the most important things I've learned is that it's not a 'deal with when it comes up' thing, it's a manage my life so it doesn't come up. In today's episode, Claire is sharing her every day nonnegotiables that help keep her functioning as a decent human being not a cranky mess (well at least not all the time). From the Heart of the Home the podcast is brought to you by The Household Revolution Membership. Yes you can find time to do the things you love. Let me help you simplify motherhood, feel in control and have an organised, clutter-free household. Learn how when you join The Household Revolution Membership for just $1 (and join in October 2018 to receive a free gift). Click here to find out more. Mentioned: --> Ceremony Cacao - https://ceremonycacao.com --> Pottery for the Planet - https://www.potteryfortheplanet.com/ --> Morning pages - what are they? https://juliacameronlive.com/basic-tools/morning-pages/ --> 2 Minute green smoothie - https://www.clairekcreations.com/2-minute-green-smoothie/ --> Bircher Muesli - https://www.clairekcreations.com/bircher-muesli/ --> Lemon water - https://www.clairekcreations.com/lemon-tea/ Free Stuff: --> Wholefood holiday snacks for kids: free eBook --> 4 Steps to decluttering success eBook: How to set yourself up for success and get rid of the stuff that no longer serves you for good! -> Saving Dinner Time eBook: How we eat well, stay sane and keep dinner time simple in the toddler years and beyond. --> 30 Days of Mumcare : 30 days and 30 little ways to take care of yourself. Thank you for listening I really appreciate you choosing to listen to From the Heart of the Home and for supporting the podcast. Please, leave an honest review on iTunes. Your ratings and reviews really help and I read each one. Finally, don't forget to subscribe to the podcast on iTunes to make sure that you never miss an episode. Thank you.