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Nov 17, 2017 48 min

A Few Rules/No Regrets

from Happy Healthy You! Hosted by Connie Bowman

Guest: Glenn Livingston, PhD As we move into the holidays, not-so-healthy temptations seem to be everywhere. This conversation about how to cope with very real life situations that can sabotage our best intentions was just the ticket to get us through the next couple of months with our health and happiness intact.

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A Few Rules/No Regrets

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This episode is 48 minutes long.

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This episode was published on November 17, 2017.

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