EPISODE · May 23, 2023 · 12 MIN

A Few Stress Busting Tactics for Regular Fellas

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

Send a message/question here!Get my 1:1 coaching program with 20% discount for podcast listeners right here - https://offacoach.ck.page/products/ignite?promo=SUBSCRIBER This episode discusses some simple, realistic steps guys our age can take each week to control stress, deal with what life throws at us, and keep taking care of ourselves in general. Grab my 'Dadbod Overhaul' eBook here: https://www.offacoach.com/dbobookGet Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

Episode metadata supplied by the publisher feed · Published May 23, 2023

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A Few Stress Busting Tactics for Regular Fellas

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This episode was published on May 23, 2023.

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