A Few Thoughts About...Choosing Yourself

One of the things that is incredibly difficult with any sort of change process - especially with something like alcohol - is that our thinking confuses us. We start to believe that WE really want the drink, when in fact it’s just a thought that we want a drink. In this episode I talk about why this happens, and what you can do for better separation between you and your thoughts. This is a deep topic and this is a long episode, but totally worth it!Links:Get on the Present & Sober Waitlist! Click here: www.livepresentandsober.comContact Me: www.scottpinyard.com/podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit afewthoughtsabout.substack.com