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A Fitness And Diet App For Employee Wellness | with Chris Burgess episode artwork

EPISODE · Apr 29, 2025 · 1H 11M

A Fitness And Diet App For Employee Wellness | with Chris Burgess

from Self-Funded · host Spencer Smith

"Automating those healthy habits is essential." - Chris Burgess Chris Burgess is the creator of the app Affili-Fit, which creates custom workout and diet plans for its users. We talked about what led him to create this app, how it sets itself apart in that market, and how he’s working with employers to use the app for employee wellness programs. Chris never intended to start an app, and he shares what the experience has been like from initial idea, to taking on investment, and now expanding in different markets. We talked about the psychology behind paid vs. free apps, what he sees as the future for Afiili-Fit, and how it’s found success with its users. Tune in this week to learn about a fitness and diet app for employee wellness! Chapters: 00:00:00 A Fitness And Diet App For Employee Wellness | with Chris Burgess 00:06:07 Chris’s Construction Background 00:21:32 Automated Meal Planning/Nutrition App 00:31:26 Using AI To Help Build Meal Plans 00:37:29 Helping Users Meet Their Health Goals 00:48:35 How Affilifit Can Be Used For Employee Wellness 01:06:09 Employer-Sponsored Fitness Plans Key Links for Social: @SelfFunded on YouTube for video versions of the podcast and much more - https://www.youtube.com/@SelfFunded Listen/watch on Spotify - https://open.spotify.com/show/1TjmrMrkIj0qSmlwAIevKA?si=068a389925474f02 Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/self-funded-with-spencer/id1566182286 Follow Spencer on LinkedIn - https://www.linkedin.com/in/spencer-smith-self-funded/ Follow Spencer on Instagram - https://www.instagram.com/selffundedwithspencer/ Key Words: Construction, Nutrition App, Affilifit, Meal Planning, Employee Wellness, Custom Workout, diet app, exercise app, fitness app, wellness, diet, nutrition, fitness, exercise, chris burgess, spencer smith, podcast, healthcare, health insurance, self funded, selffunding, self funded health insurance, self funded insurance #Construction #NutritionApp #Affilifit #MealPlanning #EmployeeWellness #CustomWorkout #dietapp #exerciseapp #fitnessapp #wellness #diet #nutrition #fitness #exercise #chrisburgess #spencersmith #podcast #healthcare #healthinsurance #selffunded #selffunding #selffundedhealthinsurance #selffundedinsurance

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A Fitness And Diet App For Employee Wellness | with Chris Burgess

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