A Fitness Instructor

This week Emily talks to Neill Fleming, an Irish-born fitness instructor specializing in weightlifting and personal training. In this no holds barred episode, Emily gets Neill to debunk some fitness myths, tell her how to get rid of her back flaps, and open up about his personal sobriety journey through movement and meditation. Maybe he’ll inspire you to pick up some sticky dumbbells at your local gym!@neill_b4_zod_____________Instagram: @openwidepod & @theemilypetrosTikTok: @openwidepod