A Flavorful Approach to Good Health

There are endless opinions on the best way to eat for optimal health. Physician, chef and cookbook author Linda Shiue, M.D., will share her inclusive approach to choosing and preparing foods to promote health. With her unique background combining medicine and culinary, Dr. Shiue is emphatic that food can and should be a source of both pleasure and health, as well as a means of connecting to culture. She will be reviewing the best evidence-based diets and sharing the latest research on the health benefits of spices.  Linda Shiue, MD, is a physician, director of culinary medicine and lifestyle medicine at Kaiser Permanente San Francisco, professionally trained chef and author of the award-winning cookbook, Spicebox Kitchen: Eat Well and Be Healthy with Globally Inspired, Vegetable-Forward Recipes. She serves on the boards of the San Francisco-Marin Food Bank and Meals on Wheels of San Francisco. Learn more about your ad choices. Visit megaphone.fm/adchoices