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Dec 6, 2024 15 min

A FORGIVENESS MEDITATION

from TEA AND ZEN - THREADS Hosted by Nigel Lott

“In the practice of forgiveness, we are not required to forgive the act itself, but we are called to forgive the one who acted. For when we keep our hearts closed to another, we ultimately keep our hearts closed to ourselves. Through forgiveness, we free both ourselves and others—a shift from darkness into light.” “Close your ears and listen, listen with all your heart” Nigel Lott Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATE

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A FORGIVENESS MEDITATION

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This episode is 15 minutes long.

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This episode was published on December 6, 2024.

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