a forma mais fácil e perigosa de criar um hábito (#53)

a forma mais fácil de criar um hábito é associando uma rotina a um hábito que já existe. mas e quando o hábito âncora se perde?

Episode metadata supplied by the publisher feed · Published Jan 8, 2019

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a forma mais fácil e perigosa de criar um hábito (#53)

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