A Fresh Start: Cleanse or Detox

January good vibes are still in the air, and it seems like everyone is thinking about better health and feeling refreshed. Fortunately, the Aunties stay on a quest for the best things, and this episode is a real treat. Listen as Milah gets all the info on Monika’s holiday detox. Feel inspired, get clarity, and join in for ideas on how to honor your temple for the New Year. What was your motivation for the detox? What is a Detox vs a Cleanse? What were the guidelines, did you follow a recommended plan? Did you notice any changes in you or your mood attitude during the detox? Were there any hard days? Was there anything that you missed? What was the first thing you had after detox? Overall, how did you feel? Would you do it again? Positive outcomes? These questions and more will be answered with plenty of sidebars, love, laughter, and Auntie Season flavor. “You looked temptation in the face and said my body and my waistline said no thank you-Milah” “There is power in your subconscious mind- Monika” | Episode Links | | Black Business | High FrequencTea | - Best Detox and Energy Booster | This Weekend | The Evolution of Neo Soul - A Musically - Poetic Journey Through Soul ( A Dope Culture Events & Sistas Rock The Arts Present) Two Shows Jan 14 @ 7pm and Jan 15th @ 3pm, Langston Hughes Performing Arts Center Seattle, WA More info checkout AuntieSeasonSZN Instagram! Life's short. Order that Candle. Stay Lit. Get 10% with code: AUNTIESEASONSZN -  Handcrafted Soy Candles | Noir Lux Candle Co. | United States To see what the ladies are chatting about this week visit on IG @AuntieSeasonSzn| Twitter @LadyLessons | Email: [email protected] I Credit: Music produced by @keez.opendoors (IG)