A Fun Free, Fitness App for Busy People!

from Boundless Life · host Ben Greenfield

Do you ever find your workouts to be stale, non-rewarding, boring, ho-hum, or anything else that is less than exciting? I may have a solution for you... ...ever hear of "gamification"? Basically, gamification involves giving game-like incentives to yourself (or someone else) to accomplish something – like using your phone to “check-in” to locations and [...] See omnystudio.com/listener for privacy information.

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This episode is 9 minutes long.

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This episode was published on January 9, 2012.

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