A Gentle Approach to New Year’s Resolutions: Setting Intentions, Not Pressure

from A Guided Life · host Mind Body Spirit.fm

In this episode, I invite you to embrace a gentle approach to the New Year, emphasizing the importance of intentions over resolutions. I encourage self-reflection and listening to one's inner wisdom, advocating for a kinder, more compassionate way to approach personal growth and change. Happy New Year! Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 10 minutes long.

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This episode was published on January 3, 2026.

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